We are all impacted by our stories, the events that have shaped us over a life-time. The important work of processing your own story can bring healing, freedom, and integration .

When we live with unprocessed stories they often find a way of living us. This can often result in depression, anxiety, relationship challenges, and much more. By exploring your story in a therapeutic environment you are able to identify ways in which you are either reacting to your past or reenacting it. As clients explore their stories they often find freedom and healing in the present.

A Therapeutic Mentor is a non-licensed therapeutic support person and story guide who has received specialized training in Story-informed Trauma recovery, equipping them to provide meaningful encouragement, emotional support, validation, stabilization, knowledgeable insight, trauma-informed education, and therapeutic guidance for the recovery journey from childhood trauma.

Therapeutic Mentorship functions much like counseling and takes place through weekly, 50 minute appointments (available in person and virtually). The appointments are designed to create a safe place for you to journey into your past.

Your story work journey will walk through goal setting, an exploration of your family of origin, and an in depth processing of significant and often traumatic events throughout your life.